Performance Mindset Coaching Programme

Programme Breakdown

Discovery Consultation - FREE

30 Mins | Book your free call today

This is our chance to get to know one another, identify your goals and needs, and gain an understanding of your current mindset. Together, we will pinpoint the limiting self-beliefs and established habits that are currently holding you back, so we can make a plan for how you will overcome them.

I believe so strongly in this coaching programme that I have chosen to offer this first discovery session 100% free of charge, so we can both get a feel for whether 1:1 Mindset Coaching is right for you before you commit to the full programme.

Session 1 | You, The Human

90 Mins

In the first of our main sessions together, I like to dive right into exploring the relationship that you have with yourself, looking at what an ideal mindset can do for you, and work through effective strategies you can implement to recalibrate your mental habits so your mindset can start working for you instead of against you.

Session 2 | You, The Performer

90 Mins

In this practical application of the skills explored in Session 1, you’ll learn how to supercharge your practice to become efficient and effective that will allow you to perform with confidence and ease, all in a way that prioritises your happiness and wellbeing so you can fall back in love with your craft.

Session 3 | You, The Leader

90 Mins

In our final session, we tie all the skills & strategies together, and you’ll learn how to navigate our industry with confidence, resilience, grace, and authenticity, and thrive as an inspiring leader within it.